Polk County Rise Inc. provides a variety of exercise programs, designed to get you moving and improve your health. But we don’t just focus on your physical wellness—we also build relationships within the community and make fitness fun. Come join us today!

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RISE Public Workouts is an instructor-led basic conditioning routine that is suited for any age or fitness level. It is free of cost to participate.

Benefits:

• Engage in routines involving functional movement

• Enjoy time outdoors in the community

• Have access to hydration

• Work out to music!

• Learn from a FiTOUR Certified Trainer